After physical activity helped personal fitness trainer Freddy Gonzalez through a difficult time in his own life, he saw the power that living a balanced, fit and healthy life can bring. That’s why he became a personal trainer. He loved it so much, he established his Freddylive Fitness gym in Woburn, Massachusetts.
For Freddy, there’s nothing more rewarding than helping clients achieve their fitness and lifestyle goals by building healthier habits and stronger bodies.
“My favorite part about this job is helping individuals create a better version of themselves. I absolutely love it. I have so much passion for this business, helping an individual reach their goal is my favorite part.” Freddy says.
Freddylive Fitness specializes in tailored physical training that promotes balance between exercise, rest and a healthy, life-changing eating plan. Freddy creates customized programs to fit each skill level and interest, including training aimed at optimizing the body for specific sports. Other fitness options include Freddy’s body-sculpting class, a non-aerobic, muscle-toning class that focuses primarily on core strength.
Freddylive Fitness has students of all ages, mostly Woburn locals. If you’re looking for a change of mind and body, visit Freddy for a special training session.
Freddylive Fitness is located at 8 Micro Drive, Woburn, Massachusetts.